2704, 2017

Most Popular Gym Machines

By |April 27th, 2017|FTS|0 Comments

Visiting the gym gives you access to some of the most up to date and high tech machinery available. Despite this, many of us seem to stick to the same old gym machines that we have known and loved for decades. Here are the most popular gym machines…

Treadmill

This could be considered the most popular piece […]

2504, 2017

The Worst Exercise Habits

By |April 25th, 2017|FTS|0 Comments

Sometimes people will find that they have adopted bad exercise habits that are not good for them or their fitness regime. Here at Fitness Training Solutions, our aim is to shed light on these bad habits so that our readers are able to realise their mistakes and be able to change them for the better…

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2104, 2017

Top Gym Safety Tips

By |April 21st, 2017|FTS|0 Comments

Everyone who joins a gym does so with the intention of getting fit and healthy, however that doesn’t mean that there aren’t a few safety tips that we should also be aware of. Thankfully, the team here at Fitness Training Solutions have put together a list of the ones we have seemed most important…

If […]

1204, 2017

Easter Themed Workout

By |April 12th, 2017|FTS|0 Comments

Staying motivated is one of the most difficult things to do when you are involved in the world of fitness. Sometimes it is too easy to give up, especially when it appears as if the world is trying everything it can to push you as far away as possible from your goals. Here at Fitness […]