As much as we hate paying taxes, the government is to introduce a new form of tax which we’re actually in favour of; increasing the tax on sugary food in a bid to help tackle obesity in Britain and reduce the number of overweight people. As fitness professionals, we advise our students to have nutritional […]
It’s natural that people would rather have a quick fix for weight loss and result to cutting meals out, or eating next to nothing in order to drop a size. We all know that this is against the dietary rules and people need to adapt their lifestyle to accommodate to their weight loss plan. This […]
We’re finally starting to recover and relax from the 2015 BodyPower event that took place last weekend (15th May). It’s been mad busy over the last few weeks and we’re sad that the event has come to an end. But, fear not, BodyPower Expo will be back again next year and they’re already selling tickets […]
We live in a society where people are quick to judge others about their weight (namely Katie Hopkins) and medical professionals determine “healthy weight” by your BMI (Body Mass Index). As fitness professionals, we know full well that you can’t judge a person’s weight by their BMI. Why? Because BMI ignores important factors such as […]
Everyone has a passion or dream to fulfil, and when it comes to your career, we should be setting ourselves goals and raising the bar to ensure that we’re on the road to a life-long, prosperous career.
Not everyone can say they work in a job that they enjoy day in, day out, well not unless […]
Here at Fitness Training Solutions, we’re always looking for new ways to deliver our personal training courses, as well as ways in which we can introduce brand new courses. We only want the best for our students, after all, which is why we thrive in delivering a range of fitness and personal training courses that […]
It’s just one week until the BodyPower Expo Show and the team at Fitness Training Solutions are gearing up for the most prestigious event in the health and fitness world. It’s an event not to be missed! It’s ideal for those who are looking to start a new career in the fitness world, as you’ll […]
The team over at Fitness Training Solutions are too excited and couldn’t hold it in any longer! You’re all aware that BodyPower Expo is this month and for those who have no idea what we’re talking about, you can click on the link for more information about the event. You must come along! http://www.bodypowerexpo.co.uk/. It’s […]
Childhood obesity is still significantly high in numbers and although there are many factors which determine this, it’s important to educate children from a young age about the importance of maintaining a healthy lifestyle, understanding food and being active. If you share the same passion as Fitness Training Solutions do about reducing obesity numbers and […]
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