A lot of people want to be good personal trainers, but what some don’t understand is how important the personal side is. If your goal is to retain clients and guide them through a programme that improves their health then it’s vital to build a personal relationship. You’ll often find that the trainers who have […]
With 2015 rapidly drawing to a close, we are all faced with the perfect opportunity to step back and take a look at how far we have come over the last 12 months. Whether your marketing strategy went 100% according to plan or whether it was shot down in flames, it’s well worth taking a […]
Keeping active at Christmas
It’s an important time of the year when people relax on their diets and parties become the main focus.
Well firstly let’s look at the key point in this blog the key word is Christmas. Life is to short to keep to a strict routine all year however we all know that it’s […]
Failure is a state of mind – bold words to be sure, but they’re true enough. Whether or not someone meets their goals depends on many things. They could be injured, they could be following the wrong tactics, they could even just be thinking about the whole thing wrong. By knowing exactly where the biggest […]
As a personal trainer your clients are your number one source of income. This shouldn’t come as a surprise to anyone, and yet the ability to retain clients and keep them coming back for more is an area in which many personal trainers routinely struggle. Let’s tackle this head on and dive straight in with […]
Now that winter is here in full force it’s time to take a quick back look over how far we’ve come. This is a great mental exercise to do with all of your clients as a way of tracking progress – more specifically though, we’re going to take a look back over the last years’ […]