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303, 2016

24 Hour Fitness

By |March 3rd, 2016|personal training|0 Comments

You may well have seen these 24 hour gyms popping up across the nation offering cheap memberships and deals if you sign up within a certain amount of time. For a lot of people this is great, thanks in no part to changing employment hours and the differing job roles available these days. People need […]

203, 2016

Why you need to be on our Gym Instructor Courses

By |March 2nd, 2016|personal training|0 Comments

How often have heard people say they thought about joining a gym but changed their mind because they’re embarrassed about their weight and they don’t fancy sharing a workout space with someone much slimmer than them? How many people do you know who would love to lose weight but the thought of putting on tight […]