Are you sitting comfortably? Fitness Training Solutions would like to tell you about our Kettlebells Instructor Course.

Now, as far as using free weights goes, kettlebells are one of the most effective and popular choices for fat burning and getting lean. So it’s no surprise that kettlebell classes are one of the most popular fitness classes, as well as Spinning, Pump and Box Fit. The majority of personal trainers and fitness instructors will incorporate the use of kettlebells in their sessions and classes, so it’s worth having extra skills and qualifications in this area.

The Kettlebells Instructor Course will give you an understanding of the history and benefits involved with incorporating kettlebell exercise methods into a fitness regime, as well you being capable of performing various kettlebell exercises effectively. Once you’ve completed the course, you’ll successfully and professionally be able to teach kettlebell exercises in a safe environment, including modifications, progressions and regressions for technique.

Being an expert in a certain area within the fitness world is highly beneficial to your career. In this competitive industry, you want to make sure you’re better than rest, which is why it’s important to have a range of qualifications under your belt. This also means that your expertise won’t be restricted.

There’s more to kettlebells than doing kettlebell swings! Book your place on our Kettlebells Fitness Instructor Course today or contact Fitness Training Solutions for more information about our personal training courses.