The Level 2 Gym instructor courses are just the stepping stone for a successful and prosperous career within the health and fitness industry. This level 2 Gym instructor course has been carefully designed to provide you with the correct set of skills and knowledge that is required for the role as a fitness instructor professional.
All of our personal training courses including the Level 2 Gym Instructor Courses provide you with the latest techniques and knowledge required to succeed within this industry. As part of this level 2 Gym instructor course, you will receive a recognised Level 2 Gym Instructor qualification which is the benchmark qualification required for employment into the industry.
After you have booked onto one of these level 2 Gym instructor courses, you will receive the required learning materials consisting of manuals, workbooks, a DVD and your student guide. You can plan your studying with one of Fitness Training Solutions qualified tutors ensuring adequate preparation for your practical course dates. All of the level 2 gym instructor course dates will be agreed for coursework deadlines and telephone/video appointments will be made to allow tutors to give you regular feedback on the work submitted. Once you have successfully completed your home study work, you will attend two practical attendance days.
The level 2 gym instructor course is just stage one of working within this industry and can open up many doors including becoming a full/part time gym instructor, fitness manager or gym supervisor, having the skills and qualifications to manage fitness classes, building towards becoming a personal trainer and a fitness specialist. If you are interested in this level 2 fitness instructor course or various other fitness and gym instructor courses then get in touch!
Max no: 10 people
Gym Instructor Courses Assessments
- 2x multiple choice ‘exercise and fitness’ theory examinations
- Home-study workbook
- Practical Assessment – planning, teaching, evaluating a safe and effective exercise session
Requirements: Students must be 16 or over
- CYQ Level 2 Certificate in Fitness Instructing (Gym)
- 20 REPs CPD points
- F1 Module 1(A&P)
- F1 Module 2(Practical)
Unit 1: Anatomy and Physiology – Bones and joints, muscle and muscle actions, cardiorespiratory system, components of fitness, nutrition, and the nervous system
Unit 2: Principles of Exercise Fitness and Health – How the body adapts to regular physical activity and the benefits of a healthy lifestyleUnit 3: Customer service – How to create a friendly environment to improve customer relations and adherence to a regular exercise regime. How to improve communication skills to build client rapport. Unit 4: Health, Safety and Safeguarding – how to minimise the risks associated with a fitness environment, and ensure the well being of clients. Unit 5: Gym Programming – Understand the principles of fitness programming for a variety of clients including pre natal, children aged over 14 years, healthy older adults, and clients with disabilities. Screening and risk factor identification Unit 6: Instructing gym based exercise – Learn how to teach warm up and cool down techniques, free weight and resistance machine exercise delivery, cardiovascular conditioning, and flexibility training.